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Daily Archives: 17/01/2015

What are watts?

Posted on 17/01/2015 by Mark

Today’s question was asked by Andy Moody who wanted to understand watts & cycling.

Basic theoretical understanding
Watts is the measurement of power derived by Scotsman James Watt. This looks at the rate of energy which can be converted into power over a period of time.

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Posted in Coach's Corner | Tagged Cycling, Power, Training, Watts

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